If you are new to our center and not sure where to begin, start with any Hatha Yoga class and register for Beginning Yoga Studies. Even though we have everything you need to start practicing yoga (mats, props etc.), we suggest bringing your own yoga mat. Wear clothing you can move and breathe in.
Beginning Yoga Studies is a series of classes taught on Friday evenings or Saturday afternoons. Start your personal journey into the world of yoga learning at a comfortable pace in a supportive environment with others who are new to yoga.
Our center offers Massage, Energy and Yoga therapies with experienced practitioners to fit your individual needs. To prepare for your first appointment follow these tips: