Yoga Therapy

Yoga Therapy addresses specific concerns and conditions such as; chronic pain, anxiety, depression, injuries, limitations and illnesses. In contrast to public group yoga classes, Yoga Therapy is conducted in private one-on-one sessions with Ann DaPrato, E-RYT 500, C-IAYT.

Book a consultation or session by calling 916.764.4388 or

Our work together will help you regain a sense of healthy-self and provide a new way to experience life. Since the healing journey is unique to each individual, we begin with a personal consultation to discuss your specific situation and goals. From there, a customized program for your specific challenges and conditions is developed which incorporates:

  • Yoga Postures
  • Breathing Techniques
  • Relaxation
  • Meditation

Cancellation Policy

Rise Wellness has a 24 hour cancellation/rescheduling policy. If you miss, cancel or change your appointment with less than 24 hours’ notice, you will be charged $45. This policy is in place out of respect for our therapists and our clients. By giving last minute notice or no notice at all, you prevent someone else from receiving an essential service.