Upcoming Events, Workshops, and Programs
Announcement
$5 Sunday
The first Sunday* of each month, yoga classes are $5!!!
(Exception: Workshops excluded)
10:30-11:45am - Hatha Yoga
12:15-1:30pm - Yin Yoga
Just show up 15 minutes before class starts and we'll get you signed up or give us a call to sign up ahead of time. (Online sign up is not available.)
Pop Up Classes
Yoga Nidra
Sunday, November 8th, 2:30 - 3:45pm with Kathi Brown-Favrot
Yin Yoga
Monday, November 16th, 6:00 - 7:15pm with Kathi Brown-Favrot
Workshop
Winter Solstice Sound Meditation
Sunday, December 20th 2:30 - 4:00pm with Lucy Fong
Cost: $40
Free Community Class
Monday night mantra: Sa Ta Na Ma with Kim
Date: November 23rd Time: 6:00 - 7:00pm
Book Club
First or second* Monday of each month, at Rise Yoga and Wellness Studio
7:00 - 9:00pm
Date: Monday, November 2nd
Title: SECRET OF SECRETS
Author: Dan Brown
December 7th MOVIE NIGHT
FLOW - an Academy Award winning animated feature film without dialogue.
Where: In Studio Only
Cost: Free
Everybody welcome!
Rise Yoga is more than a yoga studio with group classes. We are a wellness center offering Yoga Therapy (1-on-1), Massage Therapy, Sound Bath Therapy and Reiki (energy) Therapy. Rise Yoga is a place where we come to take care of ourselves, working toward a more balanced life.
In-Studio and Online Zoom classes daily.
Make note of which class you're registering for when selecting - Online classes have "Online" in the title. Pre-registration required for all classes - both In-Studio and Online.
Our classes and services enhance your overall health, connect you to a vibrant community and help you live a healthy, balanced life.
*** Supporting our community ***
On occasion, we will not charge a fee to attend one of our program offerings. You can help sustain these programs for Rise Yoga with a contribution using the Donate button below. Thank you for your consideration and generosity.
Classes
Group Classes include Hatha Yoga, Restorative Yoga, Yin Yoga, Therapeutic Yoga, Gentle Yoga, Kundalini Yoga, Yoga for Alignment, Vinyasa Yoga, Yoga for Core & Strength, and Balance & Bone Yoga.
Therapies
Bring wellness to body, mind and spirit with Reiki, Sound Healing, Energy Healing, Massage Therapy, Integrative Healing, Intuitive Readings, and Yoga Therapy.
Workshops and Programs
Workshops grow and expand your practice, while Programs help manage specific health conditions.
