Upcoming Events
- Happy Holidays - Holiday schedule in effect November and December. Please see the class schedule for which classes are available
- Rise Book Club -- Monday, December 6th, 2021 - 7:30 pm - 9:30 pm - (The Monuments Men (2014) - movie night)
- Yoga in the Park -- Saturday, December 11, 2021 - 10:30 am - 11:30 am (Parkway Oaks Park)
- Rise Book Club -- Monday, January 3rd, 2022 - 7:30 pm - 9:00 pm -(Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health By: Dr. Belisa Vranich)
- Yoga in the Park -- Saturday, January 8, 2022 - 10:30 am 11:30 am (Parkway Oaks Park)
Rise Wellness Center: more than a yoga studio with group classes. We are a Wellness Center offering Yoga Therapy, Massage Therapy and Reiki (energy) Therapy. Rise Wellness is a place where we come to take care of ourselves, working toward a more balanced life.
In-Studio and Online Zoom classes daily.
Masks are required while in Rise.
Make note of which class you're registering for when selecting - Online classes have "Online" in the title. Pre-registration required for all classes - both In-Studio and Online. Class Schedule
Our classes and services enhance your overall health, connect you to a vibrant community and help you live a healthy, balanced life.
Classes
Group Classes include Hatha Yoga, Restorative Yoga, Yin Yoga, Therapeutic Yoga, Gentle Yoga, Yin Yang Yoga, Kundalini Yoga, Balance & Bone Strength, Meditation, Tai Chi, Qigong, and Pilates.
Therapies
Bring wellness to body, mind and spirit with Reiki, Sound Healing, Energy Healing, Massage Therapy, Integrative Healing, Intuitive Readings, and Yoga Therapy.
Workshops and Programs
Workshops grow and expand your practice, while Programs help manage specific health conditions.
