Upcoming Events, Workshops, and Programs
Studio Spirit: During the week of 9/15-9/21, show your support of Rise by wearing your Rise T-shirt to one or all classes you participate in, and contribute to the positive vibe of our fantastic Rise family community.
Pop-Up Yin Yang Yoga : Join Kim for this yummy pop-up class on Monday evening, September 30th from 6:00 or 7:00 p.m. If you have a busy work day, this will be the best antidote. Sign up in person or online.
Pop-Up Kundalini Meditation: Saturday, September 21st, from 10:00 - 11:00 a.m. Kim and her Kundalini clan is working towards 120 consecutive days with Kirtan Kriya, but feel free to join any of her monthly gatherings! Please sign up in person or online.
Rise Book Club:
Monday, September 9th, at 7:30 p.m.: Orphan Train by Christina Klein
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Rise Yoga is more than a yoga studio with group classes. We are a wellness center offering Yoga Therapy, Massage Therapy and Reiki (energy) Therapy. Rise Yoga is a place where we come to take care of ourselves, working toward a more balanced life.
In-Studio and Online Zoom classes daily.
Make note of which class you're registering for when selecting - Online classes have "Online" in the title. Pre-registration required for all classes - both In-Studio and Online.
Our classes and services enhance your overall health, connect you to a vibrant community and help you live a healthy, balanced life.
*** Supporting our community ***
On occasion, we will not charge a fee to attend one of our program offerings. You can help sustain these programs for Rise Wellness with a contribution using the Donate button below. Thank you for your consideration and generosity.
Classes
Group Classes include Hatha Yoga, Restorative Yoga, Yin Yoga, Therapeutic Yoga, Gentle Yoga, Kundalini Yoga, Yoga for Alignment, Vinyasa Yoga, Yoga for Core & Strength, and Balance & Bone Yoga.
Therapies
Bring wellness to body, mind and spirit with Reiki, Sound Healing, Energy Healing, Massage Therapy, Integrative Healing, Intuitive Readings, and Yoga Therapy.
Workshops and Programs
Workshops grow and expand your practice, while Programs help manage specific health conditions.
