Upcoming Events, Workshops, and Programs

  • Rise Yoga Community Appreciation Party: Saturday, December 14th, 2:00-4:00pm. Join us for a celebration honoring our Rise Yoga Community. This event is a "Big Thank You" to all our amazing students and clients who take an active role in creating their own health and happiness.

  • Community Social - Refreshments, Raffle Prizes, and discounts on Monthly Unlimited Class Cards. Stay for the entire time or just drop in to say hi!

  • New Weekly Yoga Class: Morning Yoga Flow with Alondra is a new offering on our weekly schedule. Join her for an energizing flow on Saturday mornings from 9-10 a.m.

    Train for 108:

    Celebrate the Winter Solstice with 108 Sun Salutations with Kim Waits on Saturday 12/21. Join her from 9-10 a.m.

    Workshops and Programs

    Don't miss the popular Winter Solstice Sound Meditation with Lucy on December 21st from 2:30 - 4:00 p.m. Sign up ahead of time as spots fill up quickly! Cost: $40.

Pop Up Class:

Candlelight Yin

Tuesday, January 21st, 6:00 - 7:00pm with Renee

Immerse yourself in a gentle yin practice guided by the soft glow of candlelight, fostering stillness and introspection. Yin Yoga targets the connective tissues of the body for increased flexibility and release of muscular tension and benefits the health of internal organs.

Holding poses for a sustained period of time helps to cultivate acceptance, receptivity and stillness in the mind. This is a relaxing practice that is great to do at the end of your day.

Rise Yoga is more than a yoga studio with group classes. We are a wellness center offering Yoga Therapy, Massage Therapy and Reiki (energy) Therapy. Rise Yoga is a place where we come to take care of ourselves, working toward a more balanced life.

In-Studio and Online Zoom classes daily.

Make note of which class you're registering for when selecting - Online classes have "Online" in the title. Pre-registration required for all classes - both In-Studio and Online.

Our classes and services enhance your overall health, connect you to a vibrant community and help you live a healthy, balanced life.

*** Supporting our community ***

On occasion, we will not charge a fee to attend one of our program offerings. You can help sustain these programs for Rise Wellness with a contribution using the Donate button below. Thank you for your consideration and generosity.

Classes

Group Classes include Hatha Yoga, Restorative Yoga, Yin Yoga, Therapeutic Yoga, Gentle Yoga, Kundalini Yoga, Yoga for Alignment, Vinyasa Yoga, Yoga for Core & Strength, and Balance & Bone Yoga.

Therapies

Bring wellness to body, mind and spirit with Reiki, Sound Healing, Energy Healing, Massage Therapy, Integrative Healing, Intuitive Readings, and Yoga Therapy.

Workshops and Programs

Workshops grow and expand your practice, while Programs help manage specific health conditions.

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