Upcoming Events, Workshops, and Programs
New Weekly Yoga Class: Morning Yoga Flow with Alondra is a new offering on our weekly schedule. Join her for an energizing flow on Saturday mornings from 9-10 a.m.
Pop-Up Candlelight Yin Yoga Class: Tuesday, November 19th, from 6:00 - 7:00 p.m. with Renee. Don't miss this gentle yoga practice illuminated by the soft glow of candlelight.
Train for 108:
Celebrate the Winter Solstice with 108 Sun Salutations with Kim on 12/21. Kim will help get you ready with 54 Sun Salutes on 11/17. Join her from 9-10 a.m.
Don't miss the popular Winter Solstice Sound Meditation with Lucy on December 21st from 2:30 - 4:00 p.m. Sign up ahead of time as spots fill up quickly! Cost: $40.
Rise Yoga is more than a yoga studio with group classes. We are a wellness center offering Yoga Therapy, Massage Therapy and Reiki (energy) Therapy. Rise Yoga is a place where we come to take care of ourselves, working toward a more balanced life.
In-Studio and Online Zoom classes daily.
Make note of which class you're registering for when selecting - Online classes have "Online" in the title. Pre-registration required for all classes - both In-Studio and Online.
Our classes and services enhance your overall health, connect you to a vibrant community and help you live a healthy, balanced life.
*** Supporting our community ***
On occasion, we will not charge a fee to attend one of our program offerings. You can help sustain these programs for Rise Wellness with a contribution using the Donate button below. Thank you for your consideration and generosity.
Classes
Group Classes include Hatha Yoga, Restorative Yoga, Yin Yoga, Therapeutic Yoga, Gentle Yoga, Kundalini Yoga, Yoga for Alignment, Vinyasa Yoga, Yoga for Core & Strength, and Balance & Bone Yoga.
Therapies
Bring wellness to body, mind and spirit with Reiki, Sound Healing, Energy Healing, Massage Therapy, Integrative Healing, Intuitive Readings, and Yoga Therapy.
Workshops and Programs
Workshops grow and expand your practice, while Programs help manage specific health conditions.
