Ann DaPrato, the owner of Rise Wellness has been teaching in Sacramento since --------. Although she started out as a Vinyasa teacher, her practice has expanded exponentially to meet the needs of her yoga students, her private clients, her instructors, and her own needs for growth. Although her roots are in Vinyasa and Hatha she has become one of the leading Yoga Therapists and Restorative Yoga teachers in the region. As an individual, Ann is steady and reassuring. Her goal is to create spaces for people to find their own voice and their own practice. She lives her yoga every single day,...

Aimee is the ultimate teacher and student at heart. As a student she is open and dedicated to life long learning with ongoing curiosity and her continued studies in Kundalini yoga, Yin yoga, Hatha yoga and Yoga Nidra. She has an expert way of weaving these many influences into rich and meaningful classes. Through her experience as a Montessori teacher she has taken her love of yoga and her love of teaching and turned it into a teaching style that is relaxed, inspirational and challenging. Her desire is to help you deepen your yoga practice and use it to navigate your life.