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Coming Alive
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive.” ~ Howard Thurman
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Yoga Therapy
For students with unique needs we personalize a yoga practice to address your concerns and conditions. We believe healing begins with compassion and expertise.
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Study Programs
Beginning Yoga Studies starts you with the basics. Intermediate Yoga Studies continues your growth with time honored wisdom. Advanced Yoga Studies cultivates your Best Self.
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Welcome to Rise Yoga
Our yoga center is a peaceful and tranquil space located in the Greenhaven Pocket area of Sacramento. We provide a beautiful safe place where you can explore the teachings of yoga, move your body, breathe and Come Alive with grace & ease.
Daily Class Schedule
We offer Vinyasa, Hatha, Meditation, Restorative, Yin Yang, Sivananda, Hatha for Back Pain and Pilates.
New Students
Are you at square one or just new to our studio? Start your journey here with helpful tips and pointers.
Focused Workshops
Grow and expand your physical practice, create wellness deep within and be your Best Self.
What Our Students Are Saying
My body feels so much younger and painless. I feel taller. I feel myself again and I learned to lessen the pain when necessary by doing the yoga positions Ann teaches… Million stars for you!
Rise Yoga Studio
© 2013 Rise Yoga Studio. All Rights Reserved. | Designed by Genesis Duncan