My favorite yoga studio in Sacramento! Your studio is a special place that literally helps me escape to a retreat of peace and serenity all while getting a great workout. It’s been the perfect place to have my yoga practice while I’m pregnant with my first baby!

Perfect beginning. Step-by-step, breath-by-breath. No assumption of prior knowledge. Broken into pieces that make sense and then put back together seamlessly. It works for me!

The instructors are very good and respect each students’ level and rhythm…. There is spirit in the classes. It is not just about poses. Thank you, Rise Yoga, for providing a safe space to open up and exercise the body and mind.

The studio, the classes and, most importantly, the wonderful teachers, all conspire to make it an enriching experience every time. Each time I practice, I feel stronger, more flexible, and literally “lifted”…physically, mentally and spiritually.