The instructors are very good and respect each students’ level and rhythm…. There is spirit in the classes. It is not just about poses. Thank you, Rise Yoga, for providing a safe space to open up and exercise the body and mind.

Perfect beginning. Step-by-step, breath-by-breath. No assumption of prior knowledge. Broken into pieces that make sense and then put back together seamlessly. It works for me!

The studio, the classes and, most importantly, the wonderful teachers, all conspire to make it an enriching experience every time. Each time I practice, I feel stronger, more flexible, and literally “lifted”…physically, mentally and spiritually.

I am a 63 year old woman with back problems and this is the best Hatha Yoga class I’ve ever taken. I am soon going to try a Vinyasa class!