Welcome to Rise Wellness

Our tranquil space is located in the Greenhaven Pocket area of Sacramento. We focus on providing services to enhance your overall health, connect you to a vibrant community and help you live a healthy happy life.

Class Schedule

We offer Hatha, Vinyasa, Restorative,
Yin, Therapeutic, Yin Yang, Meditation,
Tai Chi and Pilates.

Reiki Therapy

Reiki is a Japanese healing method
that vitalizes and balances the
energies within the body.

Massage Therapy

Our massage therapy services include
Restorative, Therapeutic, Pregnancy,
and Sports.

Workshops & Programs


Workshops grow and expand your
practice, while programs help manage
specific health conditions.

Yoga Therapy

Bring wellness to body, mind and
spirit with traditional yoga practices
and principles.


Our center helps you come alive
to create a happy life in every layer
of your being.

Upcoming Events