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Welcome to Rise Yoga

Our yoga and massage center is a peaceful and tranquil space located in the Greenhaven Pocket area of Sacramento. We provide a beautiful safe place where you can explore the teachings of yoga, move your body, enjoy a massage, and Come Alive with grace & ease.

Daily Class Schedule

We offer Vinyasa, Hatha, Meditation, Restorative, Yin Yang, Sivananda, Hatha for Back Pain and Pilates.

New Students

Are you at square one or just new to our studio? Start your journey here with helpful tips and pointers.

Massage Therapy

Our massage services give you comfort and healing. We specialize in restful and deep tissue massage.

On the Horizon

What Our Students Are Saying

Testimonial bloomMy favorite yoga studio in Sacramento! Your studio is a special place that literally helps me escape to a retreat of peace and serenity all while getting a great workout. It’s been the perfect place to have my yoga practice while I’m pregnant with my first baby!
Sara B.