Our yoga center is a peaceful and tranquil space located in the Greenhaven Pocket area of Sacramento. We provide a beautiful safe place where you can explore the teachings of yoga, move your body, breathe and Come Alive with grace & ease.
We offer Vinyasa, Hatha, Meditation, Restorative, Yin Yang, Sivananda, Hatha for Back Pain and Pilates.
Are you at square one or just new to our studio? Start your journey here with helpful tips and pointers.