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Welcome to Rise Yoga

Our yoga and massage center is a peaceful and tranquil space located in the Greenhaven Pocket area of Sacramento. We provide a beautiful safe place where you can explore the teachings of yoga, move your body, enjoy a massage, and Come Alive with grace & ease.

Daily Yoga Schedule

We offer Vinyasa, Hatha, Meditation, Restorative, Yin Yang, Sivananda, Hatha for Back Pain and Pilates.

New Yoga Students

Are you at square one or just new to our studio? Start your journey here with helpful tips and pointers.

Massage Therapy

Our massage services give you comfort and healing. We specialize in restful and deep tissue massage.

On the Horizon

What Our Students Are Saying

Testimonial bloomThe instructors are very good and respect each students’ level and rhythm…. There is spirit in the classes. It is not just about poses. Thank you, Rise Yoga, for providing a safe space to open up and exercise the body and mind.
Neda R.