Teacher Training

  • S01-YA-SCHOOL-RYS-300.png
  • Seal Version of Logo.png

300 Hour Yoga Teacher Training Program

Training Dates: September 30, 2017 - July 22, 2018

Download brochure & application below for program details.

Developed by Stuart Rice, E-RYT 500, The Three Questions teaching method provides a powerful framework to live your life with intention, awareness and dignity while imparting these qualities in the yoga classes you teach. This potent teaching method helps students clarify their thoughts and emotions, revealing proper actions to take in their life. In addition to teaching methods, you will learn techniques in meditation, yin, restorative and vinyasa yoga to seamlessly weave together a teaching style rich with insight.

Qualifying graduates can register with the Yoga Alliance at the 500 Hour level


Stuart Rice, E-RYT 500

Ann DaPrato, E-RYT 500, C-IAYT


200 Hour Yoga Teacher Training Program

Training Dates: TBA

The Rise Wellness Yoga Teacher Training Program in Hatha Yoga teaches you techniques and practices essential to uplift your life and teach yoga to others. We are all teachers and students at heart with a unique voice, talents and experiences to share. Through our training program you will experience the power of yoga to ignite your talents, create your best self and become empowered to share it with others.


Rise Wellness

  • 7385 Greenhaven Drive, #5
  • Sacramento, CA 95831
  • 916.538.6180

Sign Up For Our Newsletter