Upcoming Events, Workshops, and Programs
Announcement
$5 Sunday
The first Sunday* of each month, yoga classes are $5!!!
10:30-11:45am - Hatha Yoga
12:15-1:30pm - Yin Yoga
Just show up 15 minutes before class starts and we'll get you signed up or give us a call to sign up ahead of time. (Online sign up is not available.)
* Workshops Excluded
Pop Up Classes
Yoga Nidra with Lucy
Tuesday, December 16th - 6:00 -7:15pm
Join us for a guided meditation session of Yoga Nidra, where you can experience deep relaxation and let go of your worries. The session is designed to help you tap into a profound level of awareness in a peaceful and gently way.
108 Sun Salutations with Kim
The full 108 Sun Salutations to bring in the Solstice
Date: Sunday, December 21st
Time: 10:00-11:45 a.m.
Free Community Class
Monday night mantra: Sa Ta Na Ma with Kim
Monday December 22nd, 6:00-7:00pm
Workshop
Beginning Yoga Series with Lucy
Saturday & Sunday, January 24th & 25th - 3:00-5:00pm
Cost: $75
Spring Equinox Sound Meditation with Lucy
Sunday March 22nd - 3:00-4:30pm
Cost: $40
Book Club
First or second* Monday of each month, at Rise Yoga and Wellness Studio
7:00 - 9:00pm
December 1st MOVIE NIGHT - Amelie
"Amelie" is a fanciful comedy about a young woman who discretely orchestrates the lives of the people around her, creating a world exclusively of her own making. Shot in over 80 Parisian locations, by acclaimed director Jean-Pierre Jeunet.
Date: Monday, January 5th
Title: Nightingale
Author: Kristin Hannah
Where: In Studio Only
Cost: Free
Everybody welcome!
Rise Yoga is more than a yoga studio with group classes. We are a wellness center offering Yoga Therapy (1-on-1), Massage Therapy, Sound Bath Therapy and Reiki (energy) Therapy. Rise Yoga is a place where we come to take care of ourselves, working toward a more balanced life.
In-Studio and Online Zoom classes daily.
Make note of which class you're registering for when selecting - Online classes have "Online" in the title. Pre-registration required for all classes - both In-Studio and Online.
Our classes and services enhance your overall health, connect you to a vibrant community and help you live a healthy, balanced life.
*** Supporting our community ***
On occasion, we will not charge a fee to attend one of our program offerings. You can help sustain these programs for Rise Yoga with a contribution using the Donate button below. Thank you for your consideration and generosity.
Classes
Group Classes include Hatha Yoga, Restorative Yoga, Yin Yoga, Therapeutic Yoga, Gentle Yoga, Kundalini Yoga, Yoga for Alignment, Vinyasa Yoga, Yoga for Core & Strength, and Balance & Bone Yoga.
Therapies
Bring wellness to body, mind and spirit with Reiki, Sound Healing, Energy Healing, Massage Therapy, Integrative Healing, Intuitive Readings, and Yoga Therapy.
Workshops and Programs
Workshops grow and expand your practice, while Programs help manage specific health conditions.
