Massage Therapy

Massage Therapy

Massage therapy is recognized as one of the most profound methods of healing. It is often referred to as bodywork and refers to the application of various techniques to the muscular structure and soft tissues of the body. Massage is used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body which positively influences the overall health and well-being of everyone. Types:

  • Restorative
  • Therapeutic
  • Sports
  • Pregnancy

Energy Therapy

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Reiki Therapy ›

Reiki is a Japanese healing art known for its calming, balancing and stress reducing effects, which also promotes healing. After a brief consultation, clients will receive a full Reiki healing session where the practitioner moves blocked energy through the body’s energy channels. You’ll leave...


Sound Bath Therapy ›

A symphony of sound and Reiki healing transports you into a meditative state of wellbeing and insight. Vibrations from singing bowls move fluids through the body while Reiki healing unblocks stuck energy inducing a calm body and settled mind. In this meditative state you can easily uncover...


Chakra & Meridian Therapy ›

The human body is a complex network of physical, emotional and spiritual power and energy embodied within the chakras. When these energies are balanced, we clearly see actions we should take to create beautiful relationships with our self and with others. Unblocking and balancing chakra energy...


Integrative Healing Therapy ›

Energy healing facilitates the healing process by clearing blocks from the human aura and repairing and rebalancing this living field of consciousness so the body can flow at its full potential. The 60-minute healing session delivers a blend of subtle energy protocols that are designed to...


Yoga Therapy

Yoga Therapy addresses specific concerns and conditions such as; chronic pain, anxiety, depression, injuries, limitations and illnesses. In contrast to public group yoga classes, Yoga Therapy is conducted in private one-on-one sessions with Ann DaPrato, E-RYT 500, C-IAYT. Our work together will help you regain a sense of healthy-self and provide a new way to experience life. Since the healing journey is unique to each individual, we begin with a personal consultation to discuss your specific situation and goals. From there, a customized program for your specific challenges and conditions is developed which incorporates:

  • Yoga Postures
  • Breathing Techniques
  • Relaxation
  • Meditation

Traditional Chinese Medicine

While acupuncture and herbs are important in the spectrum of our health, they only comprise 20% of Chinese Medicine. The other 80% of Chinese Medicine is lifestyle choices, which form the foundation of lasting health and vitality. Our aim is to provide quality information to educate, facilitate and teach the bounty of lifestyle practices found in Traditional Chinese Medicine. Services provided by Gray Estrada, MTCM, BA

  • Wu Style Tai Chi
  • Feng Shui
  • Food as Medicine
  • Three Questions Yin Yoga