RISE YOGA STUDIO
Is a peaceful and tranquil Sacramento Yoga Studio located in the Greenhaven Pocket area. We bring busy professionals together in a safe space to explore yoga, movement and breath.
NEW TO YOGA or NEW TO OUR STUDIO?
Visit our New Students page for some great ways to get started with Yoga Sacramento! Rise Yoga offers daily yoga classes, pilates classes, special events and workshops. Check out Ten Reasons To Try Yoga.
RISE YOGA GIFT CERTIFICATES
Available online, at the studio, or call 916.764.4388
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ANUSARA WORKSHOP - LIVE YOUR YOGA FULLY
with Dr. Paula Barros
Saturday September 18th 2:00-4:00pm $45
Founded by John Friend in 1997, Anusara Yoga integrates the celebration of the heart, universal principles of alignment, and balanced energetic action of asana. Anusara (pronounced ah-new-sar-ah) means “following your heart.” In this school of yoga, each student’s abilities and limitations are deeply respected and honored. Discover conscious kindness on and off the mat. Come experience the blended wisdom of the feminine spirit vibrantly awakened by the Shiva-Shakti Tantric art of Anusara Yoga. You are that shri filled Shakti that you are seeking to know...let's live it NOW!
REGISTER ONLINE
FREE KARMA YOGA CLASS
with Ann DaPrato
Monday September 6th 9:00am (all other classes canceled)
Karma Yoga is selfless service. It is service done for the benefit of others without the intention of personal reward. Often times we perform service or work with the intention of "getting something" out of it. Karma Yoga is action done without selfish motives, action done to uplift the lives of those around us. Join us for our Karma Yoga Class FREE of charge. It's our way of giving, offering selfless service, and bringing balance to the lives of our community friends. REGISTER ONLINE
WELCOME
Our Sacramento Yoga Studio is designed as a yoga spa and lounge. Rise Yoga Studio provides a calm oasis where people can unwind, take a yoga class, enjoy a cup of tea, get a massage, and find inner connection. We believe strongly that yoga is the path of self discovery and awareness. We created a beautiful space where that can unfold.
STUDIO VISION
Rise Yoga exists to balance your life
We believe in friendly customer service with respect & concern
Our teachers encourage personal growth in our students & each other
We are committed to offering quality instruction by qualified teachers
We act with integrity & positive energy
We believe our vision produces prosperity & focuses our efforts
ABOUT YOGA
The ancient tradition of yoga, which means union, is both a philosophical system and a physical science that leads our body, mind, and spirit into grace. Yoga can lead to physical benefits such as improved flexibility and strength. It can also help reduce stress through controlled breathing, quieting the mind and meditation. The ultimate goal of a complete and consistent yoga practice of proper breath, proper exercise, positive attitude, and healthy living, is to open the body, quiet the mind, and reach bliss. Each yoga class we offer at Rise Yoga Studio will set you on this path. Your Sacramento Yoga journey has just begun.
INVESTIGATE OUR WEB SITE...
VISIT OUR STUDIO...
BALANCE YOUR LIFE...
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LISTEN TO ANN ON BLOG TALK RADIO
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SPECIAL COUPON FOR NEW STUDENTS
ONE FREE YOGA OR PILATES CLASS
offer does not include Workshops or Belly Dance
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